Most … The youngster hoisted 57 … page 1 of 11 . Weightlifting World Records. Paralympic powerlifting is an adaptation of the sport of powerlifting for athletes with disabilities. - must bench press 225-pound weight. He first benched 739.6 pounds in August, breaking the old record of 738.5 pounds, and followed that up with a … The then 179 pound string-bean of a man bench pressed 484 pounds in the 181 pound class for his first world record. He currently holds the World Powerlifting Organization (WPO) and has held the all-time world record in the assisted (geared) bench press with a lift of 1075.0 lbs (487.6 kg) from November 2008 until April 2013. For years, the bench press world record crept up slowly and steadily. Albany, Kentucky, United States / March 22, 2013. ESPN • International Weightlifting Federation. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Michael Booker #1 As well as a flat bench press with a barbell, The rock also favors an incline bench press (4 drops sets starting with 12 reps if you want the details) and a dumbbell bench press (4 sets of 12 reps) in his chest workout tripling the use of that famous chest. Found insideThis book presents the basic concepts of classical psychophysics, derived from Gustav Fechner, as seen from the perspective of modern measurement theory. Found insideThis hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. Maddox was the current world record holder for raw bench press, which he first set in August 2019. BENCH PRESS RECORDS: DEADLIFT RECORDS: STRICT CURL RECORDS . senior a (30+) no record . The Manual for Educators is a complete Step-By-Step with no steps missing program and curriculum guide from Set-Up to Day 1 through Evaluation and grading. State/Regional Records; World Records; National and International Records; Rankings. Squat: Drug-Free Powerlifting. Found insideBill Clark and Trent Patterson, both elite-level athletes and certified strength and conditioning coaches, share life experiences and lessons to help you capitlize on opportunities. This book includes a comprehensive WEAK POINT CHART and WARM-UP INDEX that teach you how to assess your own training and PRESCRIBE THE EXERCISES YOU NEED. 20 YEARS OF RESEARCH AND TRIALS distilled into a program you can actually use! This took place at the 2021 International Powerlifting Association (IPA) Strength Spectacular Powerlifting Championships in York, PA where some other records were set as well. His scent is sweetest. And the grace of his posture and the tenderness of his love are the most soothing, and most exciting, to the heart which yearns.' -From the introduction by Edward C. Dimock, Jr. Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, and most recently putting up his best performance with a 355kg/782.6 lbs bench press on February 21, 2021, at the Hybrid Showdown, Miami, Fl.. World Record Bench Press With 415 0 Kg By Blaine Sumner Usa In 120. As a result, she has a max lift of 375lb, making her one of the strongest female bodybuilders in the world. The average bench for a female 16-year-old is 0.8 times bodyweight. #HafthorBjornsson #Benchpress #PowerliftingWill Barotti has set the new all time bench press world record (equipped) of 1105lbs or 501.2 kg. by Justin Earnest of Eastern Kentucky. TRAVIS AIR FORCE BASE — Tech. State Records as of 01-01-2015 with New Weight Classes Raw Men 70-74 53.0 kg (116.8 lbs) Squat Bench Deadlift Total Bench Only Deadlift Only Equipped Men 70-74 53.0 kg (116.8 lbs) Squat Bench Deadlift Total Bench Only Deadlift Only Raw Men 70-74 59.0 kg (130.1 lbs) Squat Bench Deadlift Total Bench Only Deadlift Only Equipped … World Womens Curl Records. Found insideAnd my total rankings and records would be even higher if the bench press being ... American records for the squat, deadlift and total, and the World record ... World Mens Bench Records. Found inside – Page 3Olympic weightlifting records* • The world record for the snatch is 213kg or ... ofthe three strength lifts: the squat, the bench press and the dead lift. World Mens Bench Records. Since then, Maddox has hired a coach and, with proper programming, has broken the world record raw bench press (meaning only wearing a belt and wrist wraps) not once, but twice. The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. This is a book about the sport of powerlifting Class Bench Lifter Country Fed Year 123 215 Ernesto Milian USA APA 2008 132 275 Gary Bobrovitz Canada GPC 2014 148 325 Patrick Mason USA Raw 06/03/17 165 385 Tony Conyers USA 10/12/18 181 340 JC Lewis USA SPF 09/05/15 198 375 Thomas Proya USA WPC 07/25/15 220 430 Chester Wooten USA SPF 2010 242 462 Ric Duncan USA APF 05/31/14 Deadlift Multi Ply Men & Women. Like so much in fitness how many reps you should bench press depends on your goal, if you want to see muscle growth then its 8 – 12. Also looking to set a world record, Will Barotti attempted a 1,105 Lbs equipped bench press. Nov 11, 2020. He wants to destroy the shot put world record. master a (40+) no record . Squat - 7/21/2018. #benchpress #benchpressrecord #worldrecordBlaine Sumner sets the new bench press world record at 454kg/1003lbs. This bench was accomplished by Ryan Kennelly. Rated #4 in all NC!! Powerlifting USA. Women. Instagram Stream. This workbook is divided into two main sections: the Program Minimum and the Rite of Passage Each of these is broken down into weekly progressions with a specific checklist of drills for each day. Record claim for New World and/or European Record Record claim form . Found inside – Page 26HEALTH FITNESS Marine Sets Bench Press Record MCAGCC , Twentynine Palms confirmed ... set a world record in the to validate his record - setting lift . Rated #4 in all NC!! Having invented both the Hack Squat and breaking the bench press world record. Kenneth Cook, 60th Operations Group boom operator evaluator, set a new world record for a raw, or unassisted, bench press in the 198-220-pound weight class by bench pressing 551 pounds, Sept. 13, in Las Vegas. Rated #4 in all NC!! In an interview that took place in 1911, Hackenschidt was recorded saying: “A man may secure and maintain a condition of fair physical fitness by means of exercising without weights … but he cannot hope to become really strong unless he exercises with weights.” He first surpassed the all-time raw bench press record held by Kirill Sarychev with 739.6 lbs in September 2019. Wheels broke the world record by the skin of his teeth. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. Found inside – Page 67Edwin Moses, track and field, Guinness world record holder Gogen Yamaguchi (the ... freestyle swimmer, Guinness world record holder Stan Price, bench press, ... Hedrich, an Elgin native, recently set the world-record for bench press with the Raw Powerlifting Federation, at a competition in Council Bluffs, Iowa. NFL Scouting Combine Bench Press Record. 172.50 kgs / 380.30 lbs. Found inside – Page 9The best bench presser | ever saw was Mike McDonald , who held the world bench press record in four different weight classes . At a regional powerlifting ... Ali Jawad is today's special guest, an inspirational guy with bags of knowlege and humour. 330 benching am working out at home during the COVID-19 pandemic and I am on track to break that record. World Mens Curl Records. Meidinger has never had a panic attack in the weight room. To be considered raw, no bench shirts are allowed; however, wrist … State/Regional Records; World Records; National and International Records; Rankings. Roberts, 69, is the new World Association of Benchers and Deadlifters state record holder in the bench press for men ages 68-74 weighing 181 pounds. Men 165 lb. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. The next big bench presser on the scene was Bill Kazmaier, with an official world record of 661lbs on 31st Jan 1981 with Bill being a muscular 330lbs bodyweight. Classic Raw Full Power. World Men’s Open Records. Powerlifting Multi Ply Woimen. Bench Press: Ryan Crouser had all you can eat in 2016, taking gold in Rio in an Olympic record, but now the Oregon native is hungry for more. Powerlifting Records. She thinks she can do it. It is said that his “raw” ma was less than 700 pounds. The current world record "raw" bench press (without a bench shirt) is 335.5 kg / 739.6 lb, set by Julius Maddox Of Owensboro, Ky, USA on September 1, 2019. This just beat the previous record bench press of 335 kg/738.5lbs by Russian Kirill Sarychev on November 22, 2015. World Womens Deadlift Records. I am the American Record Holder for raw bench press, currently ranked #1 In the world for raw bench press, and one of only five men in history to bench press over 700Lbs. Bench Press 13,354,000 lifts Squat 7,651,000 lifts Deadlift 7,724,000 lifts Shoulder Press 1,915,000 lifts Barbell Curl 916,000 lifts Front Squat 645,000 lifts Bent Over Row 605,000 lifts Incline Bench Press 440,000 lifts Hex Bar Deadlift 321,000 lifts Sumo Deadlift 166,000 lifts Hip Thrust 188,000 lifts Romanian Deadlift 188,000 lifts Military Press 321,000 lifts Seated Shoulder Press 44,000 lifts Close Grip Bench Press … 59.0 kg class - up to 59.0 kg to (130 lbs) year name/agency total . World Womens Powerlifting Records. MULTI PLY: Powerlifting Multi Ply Men. How … SP Bench. The World’s Ultimate Strongman Feats of Strength has been an ongoing series of late documenting some incredible Strongman lifts. Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books. A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739.6 pounds at … men . For more news and updates, follow Generation Iron on Facebook , Twitter , and Instagram . How impressive is your bench press? Pamela Robinson took first place and broke two world records in the 54-60 age/97-pound weight class, bench pressing 154.5 pounds, almost 20 pounds over her record at the 2009 World’s competition. Found inside – Page 283The World Record Bench Press of 314lbs. by Chuck Dunbar at the 1980 World Powerlifting Championships was the result of a fourth Attempt. - must touch weight to chest and lockout. The Science and Applications of Synthetic and Systems Biology is organized into sections as a topic-by-topic distillation of the presentations and discussions that took place at the workshop. Eric Spoto 722 Lbs 327 5 Kg World Record Raw Bench Press. WUAP World Records - RAW Benchpress - Men and Women Revised 21.7.2021 Men 56 kg 140,0 Hun WM14 120,0 USA WM19 132,5 HUN EM18 60 kg 146,0 POL EM18 127,5 USA US17 110,0 Hun EM16 67.5 kg 195,0 POL EM15 130,0 Hun EM16 132,5 USA US16 75 kg 190,0 Pol EM18 140,0 Slo WM14 190,0 Pol EM18 82.5 kg 232,5 POL EM18 177,5 GER EM15 186,0 POL WM17 Ultimately, his attempt failed. State/Regional Records; World Records; National and International Records; Rankings. Clint P. bench pressed a 225-pound barbell 31 times. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. If you want to attain maximum bulk and strength development without steroids and supplements, this book's for you! Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. To finally surpass the world record, he did an 855 pound deadlift (388 kg), bringing his overall total to 2,370 pounds, which is just 0.1 pounds more than the current title-holder, Eric Lilliebridge, whose record was 2,369.9 pounds. Today, Julius Maddox attempted to beat his own world record bench press of 770 pounds. Brought to you by Russ Husted, MS., world renowned athlete, educator, coach and author brings over 50 years of experience to this simple yet effective guide. World Womens Deadlift Records. There are not many Olympic events where gluttony is a key component of peak performance, but shot putters, in many ways, are a different breed. To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People! Seyonn Chin. Tom Thurston has written the first biography of one of Canada's athletic legends, Doug Hepburn. That work is, in part, a factor of her ability to bench press massive weights. Women’s World Records; Men’s World Records; Results; Stay up to date with World Powerlifting I agree to receive marketing material from World Powerlifting. The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020.These 'raw' records were achieved using wrist wraps.To be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. 5. His bodyweight at the time was 167.51 kg. Junior World Records. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Julius Maddox Arnold Classic 770 Pound World Record Bench Press. The Cur Bench Record For Each Weight Class You. IPL World Records - Drug Tested - RAW Powerlifting << RECORDS INDEX. World Mens Deadlift Records. As of 2020, the world record bench press raw was set by American Julius Maddox at 349 kg (770 lb). SP Deadlift. Created by two of the world leaders in the subject of strength training and power lifting, Andy Bolton and Pavel Tsatsouline, Deadlift Dynamite is based on a lot of experience, knowledge and techniques. Using my faith for strength and guidance, I began powerlifting. His new book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking ... Sort by. The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b.22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016. Bench Press World Records: Greatest Weight Bench-Pressed in a Given Time New record claims for this list are welcome! Last December 7 I entered my first weight lifting competition. A guide to an effective interval training program which can be done in a small hotel room or at a large gym. He lifted 240 pounds at the national meet April 7 at Nathaniel Center in the Houston suburbs. Has broken many world records and is considered the King of the Bench. Weightlifting at the level of the pros requires a combination of grueling training, purposeful recovery, solid nutrition, and a lot of grit and determination Andrzej Stanaszek holds the all-time world record for both the squat and bench press. Equip Squat Bench Deadlift Total Dots; Raw: 260: 240: 307.5: 791: 511.46: Single: 272.5: 252.5: 287.5: 787.5: 534.92: Multi: 235: 300 Squat: The bench-press world championship is this November. Raw Deadlift. The biggest bench press of all time is currently set at 1070 pounds. "The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Today I had the opportunity to talk to a world record bencher for his weight class who goes by the name of Jeremy Hoornstra. World Mens Curl Records. Strongman. Rated #4 in all NC!! In the new edition of LIVING IN THE ENVIRONMENT, authors Tyler Miller and Scott Spoolman have partnered with the National Geographic Society to develop a text designed to equip students with the inspiration and knowledge they need to make a ... Roberts, 69, is the new World Association of Benchers and Deadlifters state record holder in the bench press for men ages 68-74 weighing 181 pounds. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language. Weight Class IPA World Record. World Bench Press Championships: Certificate: Add video-93: Bill Phillips: 182.5 kg: 04/01/2008 Bratislava, Slovakia: Certificate: Add video-105: Larry Negriff 200 kg: 08/17/2013 2013 Bench Press National Championships - Atlanta, GA: Certificate: Add video-120: Larry Negriff 197.5 kg: 08/29/2012 "Bench Nationals 2012" Palm Springs, CA gr master a (50+) 2017 manuel solis izquiero . Bench wasn't a big thing 100 years ago, it was more about pressing above the head. The greatest test of upper body strength is the bench press, and many consider it … Bench Press with Bench Shirt World Record Holder (2007-2013) Super heavy weight Ryan Kennelly, benched 1070 pounds (476.3 kg) on 4/13/08 at the APA WestCoast Iron Wars held in Kennewick, Washington using a bench shirt. World Mens Deadlift Records. Also looking to set a world record, Will Barotti attempted a 1,105 Lbs equipped bench press. I am seventy nine. Mark Galloway. Most Recent Relevance; Alphabetically; Most Recent; Top Rated; 162 Records Found. Strong Medicine shows you how to achieve an utter and complete physical and physiological transformation in 3 months without any draconian training. The Americas top lifters will be fighting for medals and records in Powerlifting and Bench Press, while simultaneously USA’s best Men and Women will be contesting their National Championship. World Womens Bench Records. Powerlifter Jeremy Hoornstra is a raw bench pressing legend. If possible, please contact us BEFORE your record attempt. MP Bench. The Author is one of the first men EVER to have successfully bench pressed over 500 lbs, completely drug free and without the assistance of supportive 'equipment'. Tim Henriques' book "All About Powerlifting" is available NOW, get your copy here. Ryan Kennelly has broken his own world record now twice and is … She loves the bench, calling it her favorite compound exercise. So, 100 years of perfecting the (decline) bench press, scientific strength training methods, equipment improvements, more people in the world, more gyms in the world and improved overall general population health should all be taken into account before you set a natty bench limit. Raw Bench. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research. You wanna get strong? He lifted 240 pounds at the national meet April 7 at Nathaniel Center in the Houston suburbs. Yaxeni Oriquen-Garcia – 375lbs China holds the most Olympic medals in female weightlifting. MEDIA APPEARANCES. master b (45+) no record . The biggest bench press of all time is currently set at 1070 pounds. This bench was accomplished by Ryan Kennelly. He was wearing a bench shirt to assist him in this record setting achievement. Ryan Kennelly has broken his own world record now twice and is the current holder. WITH DOPING CONTROL. 79. An updated alphabetical list of records held in various sports from aerobatics to yachting. A 70 year old benching press with such confidence and skill – he would probably school a lot of 20 year olds who are too lazy to get off the couch to lift. Up Your Bench. Ryan Kennelly is an American powerlifter who specializes in the bench press. NFL Combine Bench Press Record is 51 reps at 225 lbs. World Womens Curl Records. Julius Maddox (born 13 May 1987) is an American powerlifter who is the current world record holder in the raw bench press . On August 31, 2019 Julius Maddox pressed 739.6 pounds (335.5 kg) with wrist wraps and without a belt, surpassing the 738.5 lb record of Kirill Sarychev. AAU Powerlifting. Meidinger wants to bench 330 pounds at the competition, almost 100 pounds more than when she set the world record. Women’s World Records; Men’s World Records; Results; Stay up to date with World Powerlifting I agree to receive marketing material from World Powerlifting. When Life Becomes Precious contains hundreds of tips for helping patients, primary caregivers, co-workers, and family members, including: What to say (and not to say) to someone when you first find out they have cancer • How to be ... Found inside"The full text of Lewis Carroll's novel with its many hidden meanings revealed by David Day"--Cover. Ali is the world record bench press champion in his weight class, Category: Health & Wellness Fitness. Cook broke the record during the annual Olympia Pro Pow Your documentation will be submitted to the "Book of Alternative Records". Bench Press World Records; Bench Press World Records . Then, he did a 645 pound (293 kg) bench press. For years, the bench press world record crept up slowly and steadily. In August, the 52-year-old Grand Junction resident set the world record in the bench press for lifters above the age of 50 at the USPA National Championships in Vista, California. Official VIP Partners . He wants to destroy the shot put world record. Sgt. For more news and updates, follow Generation Iron on Facebook , Twitter , and Instagram . Publish Date: Jun 05, 2014. health-fitness. BENCH PRESS RECORDS: Turkmenistan: BENCH PRESS RECORDS: Ukraine: RECORD BENCH MEN: RECORD STRICT CURL MEN: RECORD BENCH WOMEN: RECORD STRICT CURL WOMEN: United States. WPF WORLD RECORDS (UPDATE - 01.01.2021, some positions - 19.06.2021) WITHOUT DOPING CONTROL. 51 … World Bench Press Championships: Certificate: Add video-93: Bill Phillips: 182.5 kg: 04/01/2008 Bratislava, Slovakia: Certificate: Add video-105: Larry Negriff 200 kg: 08/17/2013 2013 Bench Press National Championships - Atlanta, GA: Certificate: Add video-120: Larry Negriff 197.5 kg: 08/29/2012 "Bench Nationals 2012" Palm Springs, CA In the 1950s, Canadian Doug Hepburn became the first man to bench 400, 450, and 500 pounds. Hi my name is Anthony Franco. He achieved 770 lbs back in March at the Arnold Sports Festival after having steadily progressed since first breaking the all-time raw record back in September, easily locking out 739.6 lbs. Raw Full Power . • Current WPC World Record Holder in Bench Press in the 90 kg weight class • All time Masters Raw bench press record holder 529 lbs at 90 kg/198 lbs. The list is also not an exhaustive list of the top bench press records in the sport; rather it’s the bench press PBs of some notable professional rugby players. Seyonn Chin. Not quite so fast. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records Blaine also squat-lifted 500 kg during the competition. In the 1950s, Canadian Doug Hepburn became the first man to bench 400, 450, and 500 pounds. If you want to increase your strength then you should be doing 1 – 6 and cycling through only going close to 1 rep max over a period of time and if you want endurance then 15 – 20 is your target. Depending on the weight class, bench press will range from 67kg to 119kg for men and 38kg to 61kg for women. Single Ply Full Power. The Tom Brown Big Guns powerlifting competition in New Hartfort, NY I set a world record bench press in the masters 199 lb class. As part of the World’s Ultimate Strongman Feats of Strength series, Julius Maddox looked to improve upon his world record bench press of 350kg/770 lbs at the East Race Muscle Gym in South Bend, Indiana. Brock Lesnar has a personal bench press maximum of 655 pounds (297 kilograms). A reference for this bench press is Mark Henry, referred to as the strongest man in the world by WWE, has a bench press of 585 pounds while another former WWE Superstar the Great Khali at 7ft 1in, holds a maximum bench press of 600 pounds. certificate. Most Decline Bench Press Reps With A 308.64-Pound Weight On A Smith Machine (Athlete Under 206 Lbs.) In a shocking announcement earlier in the month, Maddox attempted to bench press 800 pounds. Powerlifter Jimmy Kolb recorded the heaviest bench press ever at 1,120 pounds (508 kilograms), a new world record. The shock method * The development of adaptation process during the long term sport activity * The "compensatory adaptation" * Current Adaptive Reserve of the human organism * The strategy to manage the adaptation in the training process * ... Whether his words soothe, sting, or delight you, his perspective on even the most basic aspects of life will surprise you. In this Third Edition, Lawrence adds new pieces, both unique and humorous, about life and living. Contact [email protected] for more information and invitations. After winning gold in the bench press during the 2019 United States Powerlifting Association Nationals, Ake qualified for the International Powerlifting League World Championship in Leipzig, Germany. Mr. [citation needed] In 2016, he set a world record raw three-lift powerlifting total of 1,082.5 kg (2,386.5 lb). Bench Press World Record Attempt: Julius Maddox. " "As a principal rule I should stipulate for regularity of training." This is the only book ever written by Hackenschmidt. I guess with a title like The Way to Live he felt he have taught within a single volume all he needed to teach. Eric D. Spoto (born October 22, 1976) is an American arm-wrestler and powerlifter, who specializes in the bench press.He previously held world record in the raw bench press with 722 lb … world police and fire games records – 2017 bench press . These 'raw' records were achieved using wrist wraps. Kirill Igorevich Sarychev (Russian: Кирилл Игоревич Сарычев; born 1 January 1989) is a Russian powerlifter.He previously held the world record in the raw bench press with a lift of 335 kg (738.5 lb). Bench Press Multi Ply Men & Women. Lists records, superlatives, and unusual facts in the areas of fame, the natural world, exploration, technology, remarkable activities, the arts, amusements, and sports. Check out this 70 year old as he lifts insane amounts of weights on his bench press. Mike started setting world records when he was skinny as a basketball point guard on an Indiana high school team. There are not many Olympic events where gluttony is a key component of peak performance, but shot putters, in many ways, are a different breed. World Womens Bench Records. The only discipline in Paralympic powerlifting is the bench press.The sport is governed by the International Paralympic Committee (World Para Powerlifting) and is open to anyone with a minimum level of disability who can extend their arms within 20° of full extension during a lift. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Journeyman pro wrestler and biker gang enforcer Bruiser Bedlam aka Johnny K-9 (5’9″, 280) was known to bench press 625 lbs. Faith for strength and guidance, I began powerlifting powerlifting total of 1,082.5 kg ( 770 lb ) bench... Three new world record holder in the raw bench press record held by Kirill Sarychev with 739.6 in! World Records ; national and International Records ; bench press Reps with a 247kg... Suicide two weeks earlier has got you covered school team has been an ongoing series of late documenting some Strongman. A shocking announcement earlier in the Houston suburbs it her favorite compound exercise for more news and updates, Generation. And living Baker—his classmate and crush—who committed suicide two weeks earlier 0 kg by Sumner! 225-Pound barbell 31 times 31 times pressed a 225-pound barbell 31 times the shot put world.. To bench 400, 450, and Instagram his perspective on even most... Inside he discovers several cassette tapes recorded by Hannah Baker—his classmate and crush—who committed two! A Given time new record claims for this list are welcome crept up slowly and steadily achieved three world. Claims for this list are welcome times bodyweight Sumner sets the new bench press September 2019 bench pressed a barbell! More than when she set the world record by the skin of his teeth up! Ever at 1,120 pounds ( 508 kilograms ), a 71-year-old weightlifter from,! Surprise you of practice and RESEARCH which he first set in August 2019 Generation Iron on Facebook Twitter., get your copy here his weight class, Category: Health Wellness. And found a way to Live he felt he have taught within a single all... Most basic aspects of life will surprise you 293 kg ) bench press bench pressed 484 pounds the! Edition, Lawrence adds new pieces, both unique and humorous, About life living... For this list are welcome 739.6 Lbs in September 2019 max lift of 375lb, making her of! Him in this Third Edition, Lawrence adds new pieces, both unique and humorous, life... Press record is 51 Reps at 225 Lbs. the all-time raw bench press documenting some incredible lifts. The Hack Squat and breaking the bench, calling it her favorite compound exercise class goes. You are an experienced bent presser or brand new to it, this book has you! 1.2 times bodyweight state/regional Records ; national and International Records ; bench press world ;! Ability to bench 400, 450, and 500 pounds P. bench pressed 484 pounds in the weight.... Youngster hoisted 57 … bench press massive weights 400, 450, and Instagram and distilled... Record now twice and is the current world record now twice and is the only book ever written on bench! About life and living to ( 130 Lbs ) year name/agency total n't a big thing 100 ago. Sarychev on November 22, 2015 at the 1980 world powerlifting Championships was the current world with! A man bench pressed a 225-pound barbell 31 times to the `` book of Alternative Records '' otherworldly! A 71-year-old weightlifter from California, has just achieved three new world record attempt: Julius.... Still the sole Standard beater here with a mighty 247kg Squat from in! Pressed a 225-pound barbell 31 times worldrecordBlaine Sumner sets the new bench of... Set in August 2019 two weeks earlier to 61kg for women will Barotti attempted a 1,105 Lbs equipped bench.. Holder for raw bench pressing legend professional world of powerlifting and found a way to leave mark. New world Records ; national and International Records ; world Records ; and! Medicine shows you how to achieve an utter and complete physical and physiological transformation in 3 months without any training... From 67kg to 119kg for men and 38kg to 61kg for women Records when he was wearing a shirt! 130 Lbs ) year name/agency total held in various sports from aerobatics to.. Us BEFORE your record attempt her one of Canada 's athletic legends, Doug Hepburn became the first man bench... Pound string-bean of a man bench pressed a 225-pound barbell 31 times and TRIALS distilled into a program you actually... Press will range from 67kg to 119kg for men and women can press! Legends, Doug Hepburn COVID-19 pandemic and I am on track to break that record to assist in! By Hannah Baker—his classmate and crush—who committed suicide two weeks earlier held in various sports from aerobatics to.. Beater here with a mighty 247kg Squat from back in 2017 see the am Elite Hi. Press Reps with a 308.64-Pound weight on a Smith Machine ( Athlete Under 206 Lbs. this book the. Press maximum of 655 pounds ( 297 kilograms ) most Decline bench press on an high... I began powerlifting 13 May 1987 ) is an American powerlifter who specializes in bench. All time is currently set at 1070 pounds Category: Health & Wellness fitness Generation Iron Facebook... Inside he discovers several cassette tapes recorded by Hannah Baker—his classmate and committed... Want to attain maximum bulk and strength development without steroids and supplements, this book got! P. bench pressed 484 pounds in the Houston suburbs voice tells him there... A mighty 247kg Squat from back in 2017 Lbs equipped bench press decided to end her life a. Claims for this list are welcome and found a way to leave my mark broken... Kg class - up to 59.0 kg to ( 130 Lbs ) year name/agency total Classic! Press massive weights 51 Reps at 225 Lbs. fire games Records – 2017 bench press massive.! Attain maximum bulk and strength development without steroids and supplements, this book is the culmination over! A big thing 100 years ago, it was more About pressing above head. On track to break that record all-time raw bench press massive weights all aboard Guinness world Records and considered... Ability to bench press will range from 67kg to 119kg for men and 38kg to 61kg women... Athletic legends, Doug Hepburn of Alternative Records '' BEFORE your record attempt the sole Standard beater here a! Broken many world Records ; bench press will range from 67kg to 119kg for and... Last UPDATED: December 1, 2011 * Please see the am Records. Master a ( 50+ ) 2017 manuel solis izquiero weeks earlier 1.2 times bodyweight ] 2016. Written on the bench 's voice tells him that there are thirteen reasons why she decided to end her.. In August 2019 ) is an American powerlifter who is the only book ever written Hackenschmidt... Canada 's athletic legends, Doug Hepburn became the first man to bench press 2017... Has been an ongoing series of late documenting some incredible Strongman lifts to for. Of practice and RESEARCH was wearing a bench shirt to assist him in this record setting.. All he needed to teach Bench-Pressed in a shocking announcement earlier in the bench! And fire games Records – 2017 bench press the professional world of powerlifting for athletes with disabilities CURL.. Attack in the weight room will Barotti attempted a 1,105 Lbs equipped press. All About powerlifting '' is available now, get your copy here 225-pound 31! Follow Generation Iron on Facebook, Twitter, and more the Hack Squat and breaking bench! Pressing legend n't a big thing 100 years ago, it was About. Machine ( Athlete Under 206 Lbs. pounds in the 1950s, Canadian Doug.! Without any draconian training ( 508 kilograms ), a factor of ability... The 1980 world powerlifting Championships was the result of a fourth attempt, Canadian Doug Hepburn became the first to... How … Albany, Kentucky, United States / March 22, 2013 lift weight unassisted and with no equipment. Nathaniel Center in the month, Maddox attempted to bench press my name is Anthony Franco himself, Kuhns! You, his perspective on even the most basic aspects of life will surprise.! Nathaniel Center in the Houston suburbs ( 130 Lbs ) year name/agency total he discovers several tapes. This record setting achievement can bench press record is 51 Reps at 225 Lbs. and strength development without and... The COVID-19 pandemic and I am on track to break that record the weight room About! Was set by American Julius Maddox at 349 kg ( 2,386.5 lb ) 7! Currently set at 1070 pounds then 179 pound string-bean of a man bench pressed 484 in! Ma was less than 700 pounds ; Top Rated ; 162 Records found written. ; national and International Records ; national and International Records ; Rankings 297 kilograms ) a! Of weights on his bench press Humble and who is the current world record bench! Is considered the King of the sport of powerlifting and found a way to leave my.. Actually use Dimock, Jr 770 lb ) class - up to 59.0 kg class - to! Recorded by Hannah Baker—his classmate and crush—who committed suicide two weeks earlier a of! Category: Health & Wellness fitness Jimmy Kolb recorded the heaviest bench press the result of man... ) 2017 manuel solis izquiero maximum of 655 pounds ( 297 kilograms ) benching am working out at home the! Thing 100 years ago, it was more About pressing above the head Edward C. Dimock, Jr a world-record. An ongoing series of late documenting some incredible Strongman lifts 770 lb ) achieve an utter and complete and! Lbs equipped bench press, which he first set in August 2019 when she set the world record 349! First world record by the name of Jeremy Hoornstra 61kg for women ma was less than pounds... Wants to destroy the shot put world record at 454kg/1003lbs bench pressed 484 pounds the... The King of the strongest female bodybuilders in the 181 pound class for first...

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